National Health and Fitness Day: Virtual Fitness Class Mind, Body and Soul (All Ages)
Take some time to stretch and relax while getting in a great workout in a class that integrates various movements from Yoga, Pilates and Tai Chi exercises. Variations will be provided for individuals of all fitness levels. *Remember to go at your own pace and stop if you feel any pain or discomfort.
From 10:30 AM until 11:15 AM